11/29/2023 0 Comments Pastor rick warren sons suicideWhy can’t I just die and end this pain?” but he kept going for another decade. I’ll never forget how, many years ago, after another approach had failed to give relief, Matthew said ” Dad, I know I’m going to heaven. Kay and I often marveled at his courage to keep moving in spite of relentless pain. Today, after a fun evening together with Kay and me, in a momentary wave of despair at his home, he took his life. In spite of America’s best doctors, meds, counselors, and prayers for healing, the torture of mental illness never subsided. He’d then make a bee-line to that person to engage and encourage them.īut only those closest knew that he struggled from birth with mental illness, dark holes of depression, and even suicidal thoughts. He had a brilliant intellect and a gift for sensing who was most in pain or most uncomfortable in a room. You who watched Matthew grow up knew he was an incredibly kind, gentle, and compassionate man. Our youngest son, Matthew, age 27, and a lifelong member of Saddleback, died today. No words can express the anguished grief we feel right now. Kay and I’ve been privileged to hold your hands as you faced a crisis or loss, stand with you at gravesides, and prayed for you when ill. Over the past 33 years we’ve been together through every kind of crisis. My Take: Let’s stop keeping mental illness a secret Warren, who founded Saddleback with his wife 33 years ago, gave the invocation at President Barack Obama’s 2009 inauguration and penned “The Purpose-Driven Life,” a Christian self-help guide that became a mainstream best-seller. Friday.Īs a pioneer of the megachurch movement, Rick Warren looked to translate traditional evangelical messages to a wider audience. The autopsy completed Monday put the time of death at around 10 a.m. He was found dead from a self-inflicted gunshot wound at his home in Mission Viejo, California, late Friday afternoon, the Orange County Coroner said. “After a fun evening together with Kay and me, in a momentary wave of despair at his home, he took his life,” Pastor Warren wrote in an e-mail to his staff Saturday. Matthew, the youngest of Warren’s children, worked at the Saddleback Resources Warehouse, which distributes books and DVDs and was “an important part of the church but played a quiet role,” Krumm said. “So even before Rick knew what they would be facing at the end of the week, he was thinking this is what we need to hear. “It’s a message on what to do on the worst day of your life,” Holladay said in Saturday’s sermon. “Bad days make good ones better,” Warren’s invitation to Saturday’s service said on the church’s Facebook page Warren asked Holladay to take over when he became ill with pneumonia after a busy Easter weekend schedule, before his son’s sudden death, spokeswoman Anne Krumm said. Worship services continued as scheduled Saturday and Sunday with Warren’s brother-in-law Tom Holladay – an assistant pastor for the Orange County, California, congregation – filling in for Warren. My Take: How churches can respond to mental illness Just the pain, the excruciating pain, was just too much.” “And there were the days where he just didn’t want to be around people. “There are the days where he was just this bubbly, outgoing, effervescent, reaching out to people,” Constantz said. Despite the best health care available, this was an illness that was never fully controlled, and the emotional pain resulted in his decision to take his life.”įriend Mike Constantz told CNN he had a “playful spirit.” “Unfortunately, he also suffered from mental illness resulting in deep depression and suicidal thoughts. “Matthew was an incredibly kind, gentle and compassionate young man whose sweet spirit was encouragement and comfort to many,” a statement from the church said. Matthew Warren, 27, committed suicide “in a momentary wave of despair” at the end of a lifetime struggle “with mental illness, dark holes of depression and even suicidal thoughts,” the pastor wrote to the staff of his Southern California megachurch. The weekend’s sermon at Saddleback Church was “Surviving Tough Times,” a theme Pastor Rick Warren planned before his youngest son killed himself with a gun Friday.
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11/29/2023 0 Comments Bmr lean body massThe total amount of fluid in a person’s body expressed as a percentage of their total weight. As your muscle mass increase, your energy consumption increases helping you reduce excess body fat levels and lose weight in a healthy way. Muscles play an important role as they act as an engine in consuming energy. The muscle mass displayed includes the skeletal muscles, smooth muscles (such as cardiac and digestive muscles) and the water contained in these muscles. A technician can then calculate your body fat percentage.Īs before, it’s very reliable: however, it involves large amounts of specialist kit, will not be available at your local gym, and can cost a fair amount.Indicates the weight of muscle in your body. Hydrostatic weighing involves a comparison between your weight on land to your weight while completely submerged in water. This is where we get very accurate and very inaccessible. They are safe, though not always accurate (other factors, like hydration, can sometimes skew readings). As muscle and fat conduct electricity differently, they will tell you everything you need to know. A bioelectrical scale is a set of scales with electrodes that you stand on, and/or grip in your hands, as they send a gentle electrical current through your body. It’s not the most accurate method but is easy and relatively reliable and consistent.Īgain, your local gym may offer this facility. Many personal trainers at your local gym will be well-practiced in this technique. You will pinch the skin and measure the thickness, then simply put these numbers into a conversion table or calculator for lean body mass. Use skin fold calipers on a range of points on your body. Methods of finding out your body fat percentage include: The techniques below will all enable you to do so but the trade-off mentioned above comes into play: generally, the more accurate the method, the less accessible it is to most people. The tricky part here is finding out your body fat percentage. Here, we are looking at 80 - 12 = 68kg of lean body mass. Then simply subtract this from your total weight to get your lean body mass. This is your fat mass in kilograms (800 x 0.15 = 12kg). Then multiply this number by your total weight.įor example, if you weigh 80kg and have learned that your body fat percentage is 15%, multiply 80 x 0.15. Divide your percent body fat by 100 to make it a decimal. You can also use your body fat percentage to work out your lean body mass, as mentioned above. It should be noted that this will be quite inaccurate but may work well as a rule of thumb or best guess in the first instance.įor an easier version of this, you can always choose an online calculator for lean body mass like the one below. Use the equations below, with all weights in kg and all heights in cm. There is a simple formula you can use for which you will only need your weight and height. This is arguably the most accessible, crudest way of finding out your lean body mass. There is often a trade-off between accessibility and accuracy, with the most accurate methods being beyond many people. There are two main ways in which lean body mass is calculated. Some of the methods of lean body mass calculation are more accurate than others, whilst some are more accessible, though we will run through these all shortly. To find out your lean body mass, you often need to know your body fat percentage, though we will run through some methods below in which this isn’t the case. This will show them that, although they are gaining total weight, they are not putting on any extra body fat. If you can keep your lean body mass stable whilst bringing your overall weight down, you will know that you’re only losing fat- not muscle or bone density, as is often the case.Īlternatively, those looking to put on weight in the form of muscle will want to build their lean mass at the same rate as their overall weight. Knowing this can help those looking to lose weight maintain their weight loss purely from fat. Basically, if you subtract the weight that comes from fat (your body fat percentage) from your total weight, you will have your lean body mass. Lean body mass is your overall weight minus your weight from body fat. 11/29/2023 0 Comments Best laptop stands 2015Not really a pack and go laptop stand but with a big enough bag you could probably bring it with you on a business trip. Made of premium alloy this item is lightweight but also incredibly durable. Another cool feature of this stand is that it swivels 360 degrees like a barber chair so if you switch seats you can easily rotate the laptop towards you or away from you and towards someone else. You have the ability to angle and change the position of your laptop so that you can see the screen easier and reduce pain in your neck and back. The easel design is incredibly simple but effective. The laptop riser is a really cool invention that is designed to be discreet, easy to set up, and elevate your laptop with minimal effort. This stand comes in 7 unique colors so you can match it to your laptop or home decor.įind more Urmust Laptop Notebook Stand Holder information and reviews here. It can hold up to 8.8lbs and any laptop that isn’t larger than 15.6″. Easy to pack into a bag and take with you or just leave at home on your desk or next to your bed/couch. If you are working from home or have kiddos that are going to be homeschooling this is one of those purchases that will make that new life even easier. Adjust from 0 to 90 degrees to prevent neck, back, and spinal injuries while getting your work done. The lightweight aluminium is the perfect material to make a laptop stand from. Why buy something that isn’t going to fit your lifestyle and keep you comfortable? This laptop stand works like an easel, it can be adjusted into a number of positions and holds your laptop, phone, earbuds, and mouse all on the bottom level. When it comes to buying your new laptop stand ergonomics are a big deal. It is comfortable and you can work from your desk, bed, couch, patio and anywhere in between.įind more LapGear Home Office Lap Desk with Device Ledge information and reviews here. I personally have one of these and it was one of the best investments I have made in the past few months. The featured color is marble and looks great. It fits laptops up to 15.6 ” in size and comes in a few really cool colors. If the quarantine has given you a bit of cabin fever then find a secluded place and post up with this stand while getting your work done with a bit of vitamin D and fresh air. It is a complete setup that will allow you to work from anywhere inside or outside of your home. It has a cushioned bottom, mouse pad, and a slot that you can place your cellphone. What makes this laptop stand particularly amazing is that you can really use it anywhere. This laptop stand from LapGear is more of a sit on the couch or in bed and chill laptop stand than one that you can put on your desk. 11/29/2023 0 Comments Boss strongbox f150You can enjoy up to 27% with Valuecom updated in October 2023. This explains why they prefer to buy products from brands that offer the best product discounts and deals. If you want to know more information about the Boss Strongbox discounted commodities, just go the right now!Īlmost every consumer is always looking for a way to save money on their purchase. October has Extra 10% off site wide as a promotion. also keeps updating Boss Strongbox Coupon Code information. Of course, Boss Strongbox's special sale section and promotion can be seen in. If you have checked that none of the above conditions have occurred, then you can try other Boss Strongbox Promotion Code on this page. If it expires, the Boss Strongbox Discount Code is not available. Boss Strongbox sets a time limit for each Coupons, which is only valid within the validity period. Here are some common reasons why your Boss Strongbox Coupon Code might be ineffective. Why is my Boss Strongbox promo code not working?.Use the exclusive Boss Strongbox Promo Code to help you save a lot at the checkout, hurry to come to to spend it! To be more specific, Boss Strongbox provides Boss Strongbox Promo Code for new customers upon their first shopping. The new customers of Boss Strongbox will receive an exclusive 10% discount for purchasing Boss Strongbox online products. Of course, you could find working Boss Strongbox Promotion Code usually.ĭoes Boss Strongbox offer a first-time customer discount? Don't forget to browse during the period to find exclusive Boss Strongbox Discount Code. Boss Strongbox will provide better services for you and with more affordable products, products with ultra-low discounts, low-price clearance, and a lot of other Boss Strongbox Promo Code. Yes, Boss Strongbox will deliver 27% discounts on Cyber Monday Deals 2023. By doing this, Boss Strongbox hopes that every customer can have a good customer service experience in Boss Strongbox.ĭoes Boss Strongbox have Cyber Monday sales? If you need to get in touch with customer service, open, on each page of, a customer service channel button such as Contact Customer Service is set, and you can jump to the page for online communication with Boss Strongbox customer service by clicking this button. The biggest annual discount and special Boss Strongbox Discount Code and Boss Strongbox Promotion Code will be offered to all customers, don't miss these great deals. Whether you want Boss Strongbox Coupon Code and Boss Strongbox Promo Code or exquisite discount products, you can be found both in during this period. Yes, Boss Strongbox will offer 27% discounts on Black Friday sales 2023. Does Boss Strongbox do Black Friday Sales 2023? 11/29/2023 0 Comments Best tea to relaxHowever, less caffeine does not mean there are no harmful effects associated with black tea. Results of a study testing the effects of black tea on rats, published in March 2018 in Lipids in Health and Disease Preventive Medicine, indicated that rats in the test group that ingested a theaflavin-based solution, another antioxidant polyphenol found in black tea, and saw a 10.39 percent reduction in cholesterol, 10.84 percent reduction in LDL cholesterol, and 6.6 percent reduction in triglycerides. He also notes this is due to polyphenols and flavonoids, antioxidants found in plants like tea lives, which research suggests can help prevent cell damage, reduce inflammation, and improve cholesterol levels. “Black tea has cardio-protective benefits that can improve blood vessel function and blood flow,” says Mintz. So which tea is best for you? Here are eight teas and how they can affect your heart. “In that case, you’re doing nothing for yourself.” “A lot of patients will drink fancy tea lattes and what they're going to get from that is a lot of sugar, calories, and carbs,” says Dr. Mintz, MD, director of cardiovascular health and lipidology at the Sandra Atlas Bass Heart Hospital at North Shore University Hospital in Manhasset, New York, warns that no matter which tea you have, make sure to drink it as is. What also comes into play is how you prepare your tea, as results can vary in how it is brewed or served. “You can have three cups of tea a day, but sometimes it's green, sometimes it's black, sometimes it's herbal. “There are so many teas,” says Grace Derocha, RD, national spokesperson for the Academy of Nutrition and Dietetics. A few can even be good for your heart or reduce your cholesterol. Some will keep you up and energized, while others will help you relax and go to sleep. These days, you can’t walk down your grocery store aisle without seeing tons of teas. 11/29/2023 0 Comments Accuplacer math study guide pdfIt’s just that some equations will be more difficult than others. You can expect to find the majority of questions on the ALEKS to be based on fractions. The way most people remember this is PEDMAS: Needless to say, this will be used to solve every question. The order in which a math problem must be solved. In this type of equation, only basic math concepts like addition, subtraction, multiplication, and real number based exponents are used. This is the most basic math concept and it is guaranteed to show up in a practice test. Integers include both real numbers and negative numbers. However, you’ll also encounter integers on the practice test. Real numbers are what we all use every day. Here are some of the topics that you should expect to find on an ALEKS math practice test. It’s important that you find ones that cover the necessary topics. However, not all practice tests are created equal. When searching for the right ALEKS practice test, it’s easy to get overwhelmed by the sheer number of options available.
11/29/2023 0 Comments Corsair icue 220tAmple space with compactness in mindĪs we remove the tempered glass panel, the internal structure of the case will appear which shows a very compact space yet enough to accommodate heat dissipation and cable management positions.īeing a black color variant of Corsair iCUE 220T RGB Airflow, the interior is also full of the same color. There are a few screws, which implies that the HDD section of the case is modular and can be adjusted or slid towards the front side to create more room for the PSU or if you wish, can remove completely. To give this Mid Tower stability on the table or ground, four rubber soles are given that also elevate the cabinet enough, so that PSU can pump out the heat. To save the outlet of the computer power supply from dust, it also protected by a textile dust filter which can be pulled out easily to clean from time to time. Another thing, the PCI expansion has to be done using screws, I mean tool-free mounting of expansion cards is not possible.Ĭorsair has taken care of all the sections where a flow of air happens, which can be seen again at the bottom. The rear side, as usual, has a slot for motherboard ports along with 7 PCI expansion bits, however, there is a space for a 120mm fan, where I hope the company should have given a pre-assembled fan-like front well it is not, thus we have to do it by our self. The tempered glass panel is around 4mm and stell cover is 0.7mm. On the right side, the regular steel plate cover can be removed by the rear thumbscrews. It locks with the body using the four big screws that can be screwed or unscrewed using bare fingers. This is most interesting, as it assembled with a tempered glass panel which is crystal clear and allows gamers to boost off their expensive computer hardware. We have discussed so far about the front and top design of the cabinet now let’s look at the left side. However, the front of the case is not all grille design, and there is the logo of the Corsair below. Corsair shows that air vents in the front can be used as a design element. The steel front with its patterned openings for air is particularly important for the look. The see-through and matt finish design with a front zig-zag pattern not only gives the glance of twinkling RGB lights but also a huge space to inlet air to cool down the PC components Looks amazing. On Top: 2 * 120mm / 2 * 140mm and Tail: 1 * 120mm can be used USB 3.2 Type-A × 2, Audio & Mic × 1, Reset × 1įront: 3 * 120mm or 2 * 140mm (3 * SP120 RGB PRO fan comes pr-installed with cabinet) So, buckle up your belt and let’s start with it.īefore going further let’s look at its specification and price in India.Ĭorsair iCUE 220T Airflow Chassis review ratings Corsair iCUE 220T RGB Airflow Specifications Model & Form Factor:īottom: 3.5-inch * 2, 2.5-inch * 2 (the hard disk) and two 2.5-inch solid-state or HDD drives at right back side We will talk about all of this further in this review of Corsair iCUE 220T RGB Airflow. Well, the Corsair 220T is a poised case, I mean it is not mammoth in size which looks absurd in some cases, and not tiny that it couldn’t hold all-important gaming components. And we got a very good hands-on experience while evaluating this cabinet.Īs we know the market is brimming with ATX motherboards with lots of features and spacious enough to instil multiple RAM modules, big AIO or Air cooler along with powerful graphics cards, however, for sure all of these things together going to generate lots of heat. We recently have this to replace our regular PC cabinet. Out of the popular products of Corsair one is iCUE 220T RGB Airflow, it is a Mid Tower ATX case with RGB LEDs and ample space for Optimum Airflow. And it’s cool to see multiple glowing lights on the mouse, keyboards, or system cabinets while working with them. Corsair is one of the prominent names in the computer peripheral industry and especially for RGB lightning implementation on a different range of products. 11/28/2023 0 Comments Uiuc physics 101 lab week 1With over 56,000 students, the University of Illinois is one of the largest public universities by enrollment in the United States. It is the flagship institution of the University of Illinois system and was founded in 1867. All activities in this course, including documentation submitted for petition for an excused absence, are subject to the Academic Integrity rules as described in Article 1, Part 4, Academic Integrity, of the Student Code.The University of Illinois Urbana-Champaign ( U of I, Illinois, University of Illinois, or UIUC) is a public land-grant research university in Champaign, Illinois, and Urbana, Illinois.For more information regarding this course's excuses policy, please refer to the Attendance Policy page.Please submit your excused absence no later than 12 business days after your absence via the Excused Absences application.Review the exam information page for details.Late labs will be accepted for a maximum of 75% credit up to 24 hours late. Labs are due at 11:59 pm on the day your lab section meets.You will upload your lab reports to my.physics for grading.Please review the required materials list to see what you need.You will need an IOLab device with you for each lab section (except for week 1).No credit will be granted to students arriving more than 10 minutes late for lab.Students must be on time and prepared for labs. Students arriving more than 10 minutes late for discussion will receive a grade of 0% on their quiz. DiscussionĬredit will be given for participating in the discussion section through a written quiz. Details of how to pay for access are available via pdf. Sometime in the first two weeks you will need to pay for access by purchasing a code through the UIUC bookstore. You can access the content at and you have full access for the first two weeks free of charge.
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Who isLeah? She is a child actress who plays a variety of roles, including her role as Idris Elba’s daughter in Beast, as well as her roles in Empire, Rel, and PawParazzi. Percy Jackson’s series, Disney Plus, will star Leah Jeffries as Annabeth Chase. Who Will Play Annabeth In The New Percy Jackson Series? They have been unforgettable antagonists in literature, making them one of the most famous pairs. Luke Castellan’s legacy lives on in the series despite the fact that Kronos is finally defeated. In some of the most thrilling and intense moments, they both proved to be dangerous adversaries. Both Luke Castellan and Kronos are formidable villains with unique motivations, abilities, and goals. Despite his tenacity and cunning, he is ultimately a tragic figure who makes a fatal mistake as he pursues his dream. As a cunning and ambitious villain, his cunning and ambition make him a formidable foe, and he is determined to achieve his goals no matter what Luke Castellan, on the other hand, is a complex character who is torn between loyalty to his father, Hermes, and his own desire to gain power and recognition. He is a master manipulator who can cause his own family to hate him. The Olympian Gods are overthrown by the intimidating Kronos forces who seek to rule the world. Luke Castellan, who was initially portrayed as a powerful and resourceful foe, and Kronos, who was initially portrayed as a traitor, have both appeared as main antagonists in the series. Luke Castellan is a demigod son of the Greek god Hermes, and the king of the Titanic kingdom is Kronos. The villains Kronos and Luke Castellan are two of the most popular characters in Percy Jackson and the Olympians. Fans of the original Percy Jackson book series are sure to be excited to see McCarrell bring the character to life on the small screen. He is set to play the role of Mr D, the cantankerous yet lovable satyr who serves as Percy’s mentor and guardian. His most recent television appearance was on the 2019 series Fosse/Verdon. McCarrell is an actor best known for his Broadway performances, having appeared in Broadway productions like Les Miserables, The Lightning Thief: The Percy Jackson Musical, and Dear Evan Hansen. "You know it's not easy to be all butch up here and look down and you've got tights on.The new Percy Jackson series is set to star newcomer Chris McCarrell as Mr D. "So, of course I said 'yes' and then we came to the moment of glory (filming the scenes) and I've got good leather straps here and there (pointing to his chest) and buckles and knives and a sword, but then I had to get into tights, so they could put the horse's a*s on me. "Christopher, he was a clever b****r - he sent me this script with a beautiful artist's impression of me as Chiron, looking great and fantastic and brilliantly buffed and I thought 'I'm goood, this is splendid!' "I play a teacher, Professor Brunner, who's a paraplegic philosopher of the gods and then he goes into this 'other' world where he becomes this powerful horse's a*s. But, says the former James Bond star, "It takes a real man to wear tights!" He says he was half-fooled into the role by director Chris Columbus who said he would be playing a real man. Irish star Pierce Brosnan (above) says he was humiliated at having to wear bright blue tights for his role as a centaur in the CGI scenes of "Percy Jackson And The Lightning Thief."īrosnan, who will next be seen in the Robert Pattinson movie "Remember Me," plays the half-man, half-horse god Chiron the Centaur. |
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